As emotional beings, we have used hundreds of ways to cope with overwhelming sensations or feelings.
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The first step in creating a space for positive mental health is understanding, but what must we do afterwards?
It is an understatement to refer to what many young people are going through today as them having mere “mental health issues”.
When it comes to supporting victims of Eating Disorders, things get very complicated. This is because Eating Disorders are more than the eating and food-related dysfunctions we see in young people today.
How does the desire to feel accepted, loved and acknowledged translate to the deadly behaviours of starvation and purging? Or when the need to fulfil these elements becomes so intense, the prospect of eating produces fear and distress?