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What is Anorexia Nervosa?
Anorexia nervosa also known as anorexia. It is a serious eating disorder marked by extreme food restriction, dangerously low body weight, an intense fear of gaining weight, and a distorted view of body image. It can have severe effects on both physical and emotional wellbeing, which is why early support is important.
The causes of anorexia are complex and involve biological, physical, genetic, social, environmental, and psychological influences. For instance, traits such as perfectionism, anxiety, depression, or a sense of lacking control in life can increase vulnerability to the disorder.
People with anorexia often struggle with perfectionism and a harsh internal critic, leading to feelings of shame, guilt, distress, and low self-worth. Restricting food may become a way to suppress these painful emotions. When the body is starved, the brain shifts into an energy-preserving, numb state that can temporarily dull emotional pain. However, eating again can trigger a resurgence of these difficult feelings, making the act of eating extremely challenging.
A major challenge associated with anorexia is body dysmorphia. Many individuals with anorexia cannot recognise how underweight they are and may believe their appearance is normal or ideal. This distorted perception can cause them to resist or reject help, even when loved ones express concern, which often creates mistrust and isolation.